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Top 5 Procedures in plastic surgery

Plastic surgery has continued to increase in popularity, giving rise to trends that show which procedures correct the most common issues and provide the best results. Today, most body concerns, including smaller breasts, excess fat in your midsection, and a flat butt, can all be addressed with plastic surgery. Follow along as we take you through the top five procedures in plastic surgery and why they‚Äôre so popular. 

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What is a Tummy Tuck?

Tummy Tuck, or Abdominoplasty, is one of the most popular procedures in plastic surgery. We put together a list of the most searched questions about Tummy Tuck, gathered information to clear up any misconceptions and provide you with the right answers, and help you make the right decision.

Continue reading What is a Tummy Tuck? What you Need to Know | South Florida Center for Cosmetic Surgery

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How to Get Rid of Wrinkles

You may have heard the term “wrinkle relaxer” before but aren’t quite sure what it means. Botox®, arguably the most well-known brand of wrinkle relaxer, has evolved over time and is now a popular way for both men and women to eliminate or reduce signs of aging. Although Botox® previously carried a heavy social stigma, more people are beginning to use wrinkle relaxers as a safe, minimally invasive way to feel and look younger.

Continue reading Wrinkle Relaxers to Get Rid of Wrinkles | South Florida Center for Cosmetic Surgery

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How to choose the best plastic surgeon for me and avoid botched plastic surgery?

Finding the right plastic surgeon is the key to making sure you’re happy with your results and have an overall good experience. Although appropriate certifications and experience are obviously important, there are several other factors you should consider when choosing a plastic surgeon. Keep reading as we discuss the six steps you should take to choose a plastic surgeon and avoid botched plastic surgery.

Continue reading 6 Tips to Avoid Botched Plastic Surgery

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Tips for maintaining the results of your Cosmetic Surgery

If you’re considering plastic surgery, you probably already have an idea of the results you’d like to achieve. However, keep in mind that your body constantly changes, and over time, the results of the procedure will transform as well due to natural aging processes. Some procedures have longer-lasting effects than others, but there are still ways to prolong the results of your treatment.

Continue reading How To Prolong the Effects of Plastic Surgery

celebrity and plastic surgery

Celebrities Before and After Plastic Surgery

We’re often bombarded with images of beautiful, lean celebrities who don’t seem to show natural signs of aging. Despite their glamorous appearance, celebrities have insecurities just like the rest of us. And, they’re often under constant pressure to look their best. It’s relatively common knowledge that most of the hottest stars supplement their beauty routines with plastic surgery. However, it’s not uncommon for them to keep quiet about the procedures they’ve had done.

Continue reading Celebrities Before and After Plastic Surgery | South Florida Center for Cosmetic Surgery

Brazilian Butt Lift

Surgical vs. Non-Surgical Brazilian Butt Lift

One of the most popular cosmetic procedures to create a curvy, “hourglass-shaped figure” is the Brazilian Butt Lift. Fuller buttocks and curvier frames are trending now more than ever, and they can often make the body appear more proportionate. At The South Florida Center for Cosmetic Surgery, we offer two highly effective procedures to enhance your derriere Рthe Brazilian Butt Lift (BBL) and Sculptra® BBL.

Continue reading The Difference Between a Traditional BBL and a Sculptra BBL

Restrictions Lifted on Elective Surgeries

The South Florida Center for Cosmetic Surgery has been providing South Florida with cosmetic surgery and treatment for over 15 years with our patients’ safety as our #1 priority. While this situation is unprecedented, our commitment to our patients remains the same. We are taking action to comply with local and federal government, following the recommendations of the CDC and WHO, and rolling out tools to make navigating this time easier for all of our patients, including telehealth and virtual consultations.

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Laser Hair Removal Tips

Iris Knupp

By: Iris Knupp

When I first meet a patient who comes in at South Florida Center for Cosmetic Surgery for Laser Hair Removal treatment, the number one question is: Is it going to hurt? And then: Does it really works? My friend said it hurts a lot,  and the list of question goes on and on and on.

So I put together a guide for you, here are helpful tips for embarking on your successful laser journey.
Did you know:
Continue reading 7 great tips about Laser Hair Removal

Healthy Easter Treats

iStock_000008383368XSmallDuring last winter‚Äôs holiday season, South Florida Center for Cosmetic Surgery shared a list of HOLIDAY TREATS that are safe for patients watching their weight. This year, don’t opt out of Easter celebrations because you’re afraid to gain a few pounds! We’ve got some ideas on how you can celebrate without sacrificing your figure and stay toned in time for bikini season. Add these Easter desserts to your menu and enjoy a Healthy Easter!

Healthy Easter Treat: Lemon Squares

The trick to a healthy dessert is to steer clear of refined sugars and white flour. Thankfully, there is a variety of products you can substitute those ingredients with.

Create a crust using coconut flour, splenda , salt and coconut oil mixed together in a food processor. Press the crust into a greased 8X8 pan and cook for 10 minutes. While the crust is cooking, combine the ingredients for the filling: lemon juice, splenda, lite tofu, lemon zest and cornstarch. After letting the crust cool, pour the filling on top and cook for 26 minutes. Let it cool and refrigerate it for two hours to let the filling set. 

Ingredients: Coconut flower (1 cup), splenda (¼ cup), salt (½ tbs), coconut oil (¼ cup), lemon juice (¼ cup), lite tofu (1 cup), lemon zest (1 tbs), cornstarch (½  tbs).

Healthy Easter Treat: Vanilla-Lemon Berry Parfaits

Parfaits provide your body with many useful nutrients that help you stay healthy. Depending on the ingredients, you can enrich your diet with dietary fiber, potassium, magnesium, and more! Greek yogurt is high on vitamin C, as well as polyphenols which help prevent fat from forming. You will stay full longer and lose weight while still enjoying a delicious healthy dessert even kids will love.

Mix low-fat greek yogurt with fat-free vanilla pudding, lemon curd and vanilla extract. In a separate bowl, stir together honey, lemon zest, lemon juice and mixed berries or fresh fruit. Assemble the parfaits by alternating the yogurt mixture with the berry mixture. Garnish with fresh mint.

Ingredients for 1 serving: Fat-free vanilla pudding (3.5 oz), lemon curd (1tbs), vanilla extract (¬Ω tbs), honey (2 tbs), lemon zest (1 lemon), lemon juice (1 tbs), mixed berries or fresh fruit (3 cups), low-fat greek yogurt (1 cup), fresh mint (optional).

Healthy Easter Treat: Crispy Easter Nests

Crispy Easter Nests are not only delicious, they’re a great decoration for your Easter table. Anyone can enjoy these healthy snacks without having to worry about the extra pounds.

Mix a few drops of green food die in a bag of sweetened flake coconut, and set aside. Melt Marshmallow Fluff until soft and stir in Rice Krispies and dark chocolate chips. Put a few spoonfuls of the cereal mixture in a cupcake liner, and let cool. Then, fill the nest with some coconut and top with a few Jordan almonds.

Ingredients: 1 bag sweetened flake coconut (14 oz.) , food dye, 1 Marshmallow Fluff (7.5 oz. jar), Rice Krispies (3 cups), Dark Chocolate Chips (¬Ω cup), Jordan almonds (¬Ω cup).

Healthy Easter Treat: Chocolate-Covered Fruit

The chocolate-covered fruits are a great addition to the list of your healthy Easter recipes. As you may know, Dark Chocolate is better suited for those who try to maintain a healthy diet and keep their weight in check.

Microwave high-quality dark chocolate chips on 50-percent power (stirring every 30 seconds) until the mixture is smooth. Then, dip strawberries, grapes or banana slices into the melted chocolate mixture, or drizzle the mixture on top of the fruit. For an extra special finish, roll the fruit in chopped almonds, walnuts or pecans.

Ingredients: Dark Chocolate Chips (2 cups), fruits and berries (bananas, strawberries, grapes, pineapples, etc), chopped nuts (optional).

Not the baking kind? Annie’s cheddar bunnies are an excellent festive treat you can pick up at the grocery store. They also come in a whole-wheat variety.

Need Help Achieving Your Body Makeover Goals?

If you eat a nutritious diet and exercise regularly, yet have stubborn fat or loose skin obscuring your curves, South Florida Center for Cosmetic Surgery can help. Call (954) 565-7575 to book an appointment with one of our board-certified plastic surgeons.

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